Blood tonic!

This is another in our series of recipes for the Tough Times, for use when you are very ill, during treatment, while the appetite is poor and the weight low.

blood tonic

Blood Tonic Juice
Delicious and enlivening.

1 teaspoon linseed (flax) oil
2 medium size, fresh beetroots, peeled and chopped
3 medium size, carrots, scrubbed/peeled and chopped
2 sweet apples, chopped
½ cucumber, chopped
2 tablespoon fresh parsley, chopped
1 tablespoon fresh mint leaves, chopped
1 large orange, deseeded and chopped including skin

Pass through your juicer and drink at least half the amount immediately – drink the rest as soon as you can.
THANKS TO DR ROSY DANIEL, WHO HAS GENEROUSLY SHARED THE CANCER LIFELINE RECIPES WITH US. THIS RECIPE IS FOR THE TOUGH TIMES, FOR USE WHEN YOU ARE VERY ILL, DURING TREATMENT, WHILE THE APPETITE IS POOR AND THE WEIGHT LOW.