Pinktober? THINKtober!

Amidst October’s frantic flurry of *P I N K*  in all its well-intentioned glory, we’ve instead chosen to unleash the provocative power of portraiture to get all sorts of balls rolling — whether in the arena of self-therapy or advocacy & awareness!

Selfies aside, the digital era is perfectly poised to make self-portraiture accessible to anyone with a phone — empowering us to make art from our lives, stripping away the need for formal fine art training or an expensive camera!

Check out Australia’s The SCAR Project here! What do YOU think a South African version would look like — and would you participate?

 advocates-for-breast-cancer_south-africa_australian_the-scar-project


The Self Portrait, a Powerful Tool for Self-Therapy*

http://www.tandfonline.com/doi/abs/10.1080/13642530902723157

“Facing the camera lens and releasing the shutter immediately takes us to our first essential process of the definition of the self: the recognition of our image in the mirror.

By objectifying our ‘dark side’ in a photograph, we can separate ourselves from what we dislike and open up a space for catharsis or renewal.

During a self-portrait session we can start a dialogue between our thinking mind and our ‘gut’ to draw from an inexhaustible source of meanings, which must be expressed. The self-portrait can be incredibly empowering.

By forcing us into the Now, it can help us perceive and express our essential humanity in a photograph. The decision to represent oneself can provide what is termed here a ‘state of grace’: the feeling of centeredness that occurs in moments of creative work in which the emotions are naturally retained because our higher self is in command.


APERTURES & ADVOCACY!

Additionally, self-portraiture holds incredible power to transform entire societies — making it an extremely effective breast cancer advocacy tool!

“The outcome implies that a reflective practice of self-portraiture focused on imagination is a valuable method of assessing the present and past, FREEing one up to reclaim a desired future, which is a powerful tool that can promote transformation in our society.” ~  Luciana Vasques Barbosa

https://researchbank.rmit.edu.au/eserv/rmit:15915/Barbosa.pdf

(*wink* Yes! We have something up our advocacy-sleeve! Are you keen to know what it could be?)

*~ by European Journal of Psychotherapy & Counselling  Volume 11, 2009 – Issue 1 | Phototheraphy and Therapeutic Photography

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