Another yummy chill-beater

barley soup

225g barley grain
1 medium onion, chopped
1 litre or a generous 4 cups water
2 tablespoons low salt stock powder

bring to the boil, lower heat, cover and simmer gently for 40 minutes.

Add:

4 cups fresh watercress, finely chopped
Juice of 1 lemon (optional)
Pinch of ground black pepper

Boil for two minutes and serve hot.

If you like creamed soups, allow to cool slightly and whizz in a blender.

THANKS TO DR ROSY DANIEL, WHO HAS GENEROUSLY SHARED THE CANCER LIFELINE RECIPES WITH US. THIS RECIPE IS FOR THE TOUGH TIMES, FOR USE WHEN YOU ARE VERY ILL, DURING TREATMENT, WHILE THE APPETITE IS POOR AND THE WEIGHT LOW.

 

 

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