Keep warm!

With the icy weather that we are experiencing in South Africa, this is just what you need to warm you up from the inside out!



Ginger zinger soup

A light and sweet soup that can help if you have nausea and lack of appetite.

2 large carrots, scrubbed, peeled and grated

2 medium sweet potatoes, peeled and grated

1 small onion, finely chopped (optional)

2 inch piece of fresh ginger root, peeled and grated

2 pints (1 litre, generous  4 cups) spring or filtered water

1 tablespoon low salt bouillon powder (or to your taste)

Bring to the boil, lower heat, cover and simmer for 35 minutes.

Cool a little and whizz in a goblet blender or with a hand blender until smooth and golden.

Serve hot with snipped chives or fresh parsley.


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